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Dharma Talks
2013-03-16 The Small Crack 50:33
  John Travis
Working with the wheel of Dependent Origination
Spirit Rock Meditation Center March Insight Meditation - 1 Month Retreat

2013-03-17 Letting Go and Letting Be 43:19
  Brad Richecoeur
Gaia House Insight Meditation and Qi Gong Retreat

2013-03-17 An Afternoon with Sylvia Boorstein: The Metta Sutta as the Complete Guide to Practice 2:36:31
  Sylvia Boorstein
We’ll use the Metta Sutta, The Buddha’s Sermon in Impartial Kindness, as the template overview for practicing liberation from suffering. We’ll have time to study the sermon, practice both mindfulness and lovingkindness meditation, and have discussions and Q&A about obstacles to practice. This program is suitable for beginners.
New York Insight Meditation Center An Afternoon with Sylvia Boorstein: The Metta Sutta as the Complete Guide to Practice

2013-03-17 The Importance of Vedana, 1 of 2 1:51:56
  Tempel Smith
Spirit Rock Meditation Center

2013-03-17 The Importance of Vedana, 2 of 2 48:18
  Tempel Smith
Spirit Rock Meditation Center

2013-03-18 The Path of Metta 50:11
  Norman Feldman
An exploration of what metta means, why we begin with self, and the relationship between the three aspects of metta: self, others and all beings. Includes real life examples of the power of metta to transform self and others.
Gaia House Insight Meditation and Qi Gong Retreat

2013-03-18 Spring Awakening 47:14
  Nina Wise
An invitation to celebrate spring by widening our circle of compassion to embrace all living creatures and the whole of nature.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-03-18 Appreciative Joy 49:53
  Rebecca Bradshaw
How appreciating others' happiness lessens the forces of envy and conceit in our hearts and encourages gratitude and contentment.
Insight Meditation Society - Forest Refuge March 2013 at IMS - Forest Refuge

2013-03-18 Are You Trying Hard Enough? 54:59
  Winnie Nazarko
An examination of wise effort, and how it gets mixed up with our habitual personal and cultural approaches to things. Why surrender is needed and what that might look like.
Spirit Rock Meditation Center March Insight Meditation - 1 Month Retreat

2013-03-19 A Talk on Qi Gong 31:19
  Brad Richecoeur
Gaia House Insight Meditation and Qi Gong Retreat

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