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The greatest gift is the
gift of the teachings
Dharma Talks
2007-07-17 The Three Principles Of The Path 39:03
  Fred Von Allmen
Cultivating renunciation and letting go, kindness and compassion and insight into the empty nature of things.
Insight Meditation Society - Retreat Center Path of Liberation

2007-07-17 A Purified Heart 50:00
  Sharda Rogell
Our spiritual practices allow us to reconnect with our deepest caring for our own happiness and well-being. When this is awakened, we purify our heart and our caring expands to include all beings everywhere.

2007-07-16 Freedom From Fear And Anxiety 56:55
  Rob Burbea
This talk explores in detail the tools and approaches we can develop to work skillfully with fear in our lives, both those fears that are obvious and those that are more hidden. There is a genuine possibility of liberation from the power that fear seems to have to constrict us
Insight Meditation Society - Retreat Center Path of Liberation

2007-07-16 Forgiveness 59:10
  James Baraz
Forgiveness is an essential part of Metta practice so that the heart can stay open and the kindness flows out easily. In this talk forgiveness toward ourselves, asking and extending forgiveness with others and forgiveness towards life are explored.

2007-07-16 Factors Of Enlightenment 61:13
  Jack Kornfield
The Factors of Enlightenment: A reminder to the heart of our natural awakening.
Spirit Rock Meditation Center Monday and Wednesday Talks

2007-07-16 The Seven Factors Of Awakening, Part2: Calm And Concentration 64:01
  Patricia Genoud-Feldman
Insight Meditation Society - Forest Refuge July 2007 at IMS - Forest Refuge

2007-07-15 Metta As Purification 65:43
  Heather Martin
As we settle more into our hearts, we find our beauty. How to hold them all in friendship.

2007-07-15 Wisdom Of Boredom 48:04
  Christina Feldman
Boredom is one of the mental states most difficult to understand yet a familiar companion in our lives. Boredom has much o teach us about the sources of wakefulness and is a doorway to understanding calm and equanimity.
Insight Meditation Society - Retreat Center Path of Liberation

2007-07-14 Freeing The Heart And Mind From Hindrances 50:42
  Fred Von Allmen
How to skilfully work with the five hindrances
Insight Meditation Society - Retreat Center Path of Liberation

2007-07-14 The Benefits Of Metta 53:55
  Guy Armstrong
This talk explains how the practice of loving-kindness works to bring five benefits: a tender heart, the purification of heart and mind, concentration, connection to life, and happiness.

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