Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-03-09 pm01-post-lunch-face-stretching-and talk-leading-to-guided-practice 15:29
Martin Aylward
New York Insight Meditation Center Vast View, Fine Attention with Martin Aylward

2019-03-09 pm02-guided-meditation-open-eyes-big-skies 28:29
Martin Aylward
New York Insight Meditation Center Vast View, Fine Attention with Martin Aylward

2019-03-09 pm03-dharma-talk 47:34
Martin Aylward
New York Insight Meditation Center Vast View, Fine Attention with Martin Aylward

2019-03-09 pm04-q&a 43:23
Martin Aylward
New York Insight Meditation Center Vast View, Fine Attention with Martin Aylward

2019-03-09 am01-intro-contrast of vast view and fine awareness 10:28
Martin Aylward
New York Insight Meditation Center Vast View, Fine Attention with Martin Aylward

2019-03-09 am02-guided practice on theme 35:27
Martin Aylward
New York Insight Meditation Center Vast View, Fine Attention with Martin Aylward

2019-03-09 am03-further reflections-the Manhattan experience. 19:18
Martin Aylward
New York Insight Meditation Center Vast View, Fine Attention with Martin Aylward

2019-03-09 am04-QA 50:07
Martin Aylward
New York Insight Meditation Center Vast View, Fine Attention with Martin Aylward

2019-03-08 Seeing with Dharma Eyes (Retreat at Spirit Rock) 53:54
Sharda Rogell
We are shifting our perception from ordinary ways of seeing and knowing in a way that is in accord with the dharma, with insight into the way things are. Looking more closely at story-making.
Spirit Rock Meditation Center March Insight Meditation 1-Month

2019-03-08 Compulsive Thinking, Concentration & Equanimity 60:15
Matthew Brensilver
Meditation practice cultivates a diverse set of attentional, emotional and introspective skills. Central to the practice of mindfulness is the stabilization of attention. But before our attention stabilizes, practice can be overstimulating. This talk will explore the process through which the mind comes to rest. In developing this steadiness, equanimity (the capacity to fully permit the flow of both pleasure and pain) is a vital skill. We will see how concentration and equanimity reinforce each other and support a deeper understanding of ourselves. And how this stability, in turn, makes space for the heart to respond with joy and compassion.
New York Insight Meditation Center NYI Regular Talks

Creative Commons License