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gift of the teachings
 
Dharma Talks
2013-04-04 Opening Talk 1:13:46
  Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-04 Dhamma Lessons: Tsunami Tree 10:25
  Franz Moeckl
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2013-04-04 The Power of Habit - Part 1 52:48
  James Baraz
Talk based on Charles Duhigg's book on why we do what we do and how to strengthen or change our habits.
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-04-05 Opening Talk 57:08
  Yanai Postelnik
This talk also includes Helen Stephenson
Gaia House Insight Meditation and Yoga

2013-04-05 Dhamma Lifestyle Practice - Genorosity 58:35
  Steve Armstrong
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2013-04-05 Keep Knowing Change 52:08
  Sky Dawson
Life is constantly changing. Keep investigating the changing nature of everything
Insight Meditation Society - Forest Refuge April 2013 at IMS - Forest Refuge

2013-04-05 The Power of Mindfulness 57:00
  Diana Winston
This talk explores the benefits of mindfulness, the scientific research behind it, and the obstacles that get in the way as we practice. The talk also covers how mindfulness can be used to cultivate more self-compassion. Good for beginners.
Spirit Rock Meditation Center Vipassana for the Curious Retreat

2013-04-05 Dhamma Lesson - Taking Refuge 16:23
  Steve Armstrong
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2013-04-06 Instructions on Sitting and Walking Meditation 49:11
  Yanai Postelnik
Gaia House Insight Meditation and Yoga

2013-04-06 What Really Matters? 53:22
  Yanai Postelnik
Gaia House Insight Meditation and Yoga

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