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Dharma Talks
2013-05-06 Bodiness: First Foundation of Mindfulness 44:08
  John Travis
This talk explores the vertical and horizontal paths of practice, revealed through adventure stories, poetry and teachings.
Spirit Rock Meditation Center May Insight Meditation Retreat

2013-05-06 The Five Hindrances are Not Your Fault 49:58
  Noah Levine
The five hindrances are just part of the natural process of meditation practice. It's not what arises that is the issue, it's how we respond to it that is important.
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2013-05-06 Anatta 54:11
  Ajahn Punnadhammo
The Buddha's Second Sermon and Further Reflections on Not-Self
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-06 Buddha's Awakening: What Really Happened... 54:45
  Eugene Cash
Buddha's relationship to his body as a doorway to Enlightenment.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-05-07 Vipassana Basic Instruction 22:38
  Ajahn Punnadhammo
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-07 Insight and Samadhi 46:00
  Norman Feldman
True North Insight The Way of an Awakened Life

2013-05-07 Second Foundation of Mindfulness: Pleasant-Unpleasant-Neutral 58:11
  Heather Sundberg
The talk explores the Second Foundation of Mindfulness through personal stories, suttas, guided meditation, practical techniques and stories from the time of the Buddha.
Spirit Rock Meditation Center May Insight Meditation Retreat

2013-05-07 The Innocence of Identity 55:01
  Howard Cohn
Opening to the vulnerability that comes with being someone.
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2013-05-07 Clarifying Terms 58:02
  Joseph Goldstein
In Pali - terms for consciousness, perception, mindfulness and wisdom - have some very specific meanings. In English, however there are often multiple meanings for each one of these words. This talk will help to clarify their meanings, particularly as they apply to our meditation practice.
Insight Meditation Society - Forest Refuge May 2013 at IMS - Forest Refuge

2013-05-07 Questions and Answers 1:23:54
  Ajahn Punnadhammo
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

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