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The greatest gift is the
gift of the teachings
 
Dharma Talks
2010-02-02 Guided Meditation on the Four Elements 39:30
  Bob Stahl
The meditation on the four primary elements supports one to penetrate beyond the normal level of conceptual labels and categories. One begins to connect directly with the elements of solidity, liquidity, motion, and temperature within the body and discover their intrinsically impermanent and insubstantial natures.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-02 Guided Meditation on Death 41:37
  Richard Shankman
Guided meditation reflecting on death.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-01 Understanding The "Self" 53:37
  Mark Coleman
Spirit Rock Meditation Center Monday and Wednesday Talks

2010-02-01 Renunciation 30:18
  Ajahn Metta
Aloka Vihara

2010-02-01 Putting Your Trust In Awareness 53:24
  Carol Wilson
Spirit Rock Meditation Center February 2010 Month Long

2010-02-01 Developing Courage 42:00
  Ajahn Metta
Aloka Vihara

2010-02-01 The Body Reveals 50:42
  Bob Stahl
As we dive deeper into the 32 Parts of the Body Meditation our bodies begin to speak to us physically, mentally and emotionally. This talk explores how we can work with what comes up as a practice.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-01 Guided Meditation on Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine. 40:21
  Bob Stahl
This is a guided meditation on the 32 Parts of the Body beginning with Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine. The practice involves reciting the parts verbally and then mentally and to know the color, shape, location, direction, delimitation, as well as the definition and function of each part. The methodical practice of the 32 Parts of the Body Meditation can help the meditator understand the true nature of the body and no self.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-01 Guided Meditation on Bile, Phlegm, Pus, Blood, Sweat, Fat 39:49
  Richard Shankman
This is a guided meditation on the 32 Parts of the Body beginning with Bile, Phlegm, Pus, Blood, Sweat, Fat. The practice involves reciting the parts verbally and then mentally and to know the color, shape, location, direction, delimitation, as well as the definition and function of each part. The methodical practice of the 32 Parts of the Body Meditation can help the meditator understand the true nature of the body and no self.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-01 Guided Meditation on Large Intestines, Small Intestines, Stomach, Feces, Brain. 43:40
  Bob Stahl
Description: This is a guided meditation on the 32 Parts of the Body beginning with Large Intestines, Small Intestines, Stomach, Feces, Brain. The practice involves reciting the parts verbally and then mentally and to know the color, shape, location, direction, delimitation, as well as the definition and function of each part. The methodical practice of the 32 Parts of the Body Meditation can help the meditator understand the true nature of the body and no self.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

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