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gift of the teachings
 
Dharma Talks
2013-06-17 Afternoon Instructions #4 56:59
  Donald Rothberg
Neutral Person
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-17 Working With The Five Hindrances 59:55
  Bhante Buddharakkhita
The five hindrances can be overcome by the practice of mindfulness, concentration and insight meditation.
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-17 Metta - The Heart of Love 54:49
  Spring Washam
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-17 More than an amoeba... 62:28
  Sally Clough Armstrong
Working with feelings.
Spirit Rock Meditation Center

2013-06-18 Radiating Metta To A Difficult Person 66:51
  Bhante Buddharakkhita
Dealing with a difficult person when sending metta.
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-18 Reflections on Practicing Metta in the World 1:11:11
  Spring Washam
Spring Washam and Donald Rothberg offer reflections on bringing metta practice into the world and answer questions about this from yogis.
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-18 The Kind Heart 57:57
  Joseph Goldstein
The experience and cultivation of loving kindness in our practice and in our lives.
Insight Meditation Society - Forest Refuge June 2013 at IMS - Forest Refuge

2013-06-19 Mindfulness Of Feelings And Choice less Awareness. 60:59
  Bhante Buddharakkhita
Mindfulness of feeling is an expansion of awareness to the world of feelings. And choice less awareness is a suitable practice for an overactive or restless mind.
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-19 Balancing the Hindrances with the Factors of Enlightenment 61:27
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-06-21 Reflections on refuges and precepts 56:37
  Matthew Daniell
Meditation instructions by Larry Rosenberg
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

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