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Dharma Talks
2019-02-16 Day 14 Choiceless Awareness: Guided meditation (Retreat at Spirit Rock) 43:43
Tempel Smith
A guided practice for letting go of specific objects or sense doors to practice open or choiceless awareness. For some people this is a more natural way of practicing. The intent is to become mindful of one’s mental activity as it is drawn to different experiences arising at any of the six sense doors. From this practice you can gain insight into how the mind works and find freedom no matter what the experience.
Spirit Rock Meditation Center February Monthlong

2019-02-16 Morning Reflection: The Power of the Mind 8:27
Marcia Rose
Our heart/mind can make a heaven of hell or a hell of heaven…and so we cultivate and incline the mind towards the development and blossoming of a pure, wholesome and beautiful heart/mind. This reflection includes a reading of 'The Mind’ from the Dhammapada by the Buddha.
Insight Meditation Society - Forest Refuge February 2019 at IMS - Forest Refuge

2019-02-15 Embodiment 55:12
Mark Nunberg
Common Ground Meditation Center CGMC February 2019 Residential Retreat

2019-02-15 Dharma Talk - Compassion for Oneself and Others (Retreat at Spirit Rock) 61:52
Kamala Masters
Spirit Rock Meditation Center February Monthlong

2019-02-15 Under The Influences Of The Hinderances 46:20
Vinny Ferraro
Insight Meditation Society - Retreat Center Finding Freedom Through Insight Meditation

2019-02-15 Wie unser Sehen die Welt erschafft 59:40
Yuka Nakamura
Durch die Praxis von Vipassana erkennen wir die bedingte und fabrizierte Natur unserer Erfahrung. Wir erkennen, wie jegliche Erfahrung in Abhängigkeit vieler Bedingungen entsteht und gestaltet wird. Ein entscheidender Faktor dabei ist die Sichtweise, durch welche wir unsere Erfahrung betrachten. Im Wissen um diese Bedingtheit können bewusst mit verschiedenen Sichtweisen experimentieren, die zu mehr Freiheit und Glück führen. Im Vortrag werden die Sichtweisen der drei Charakteristika, die Sichtweise der liebenden Güte sowie symbolische, imaginale und mystische Sichtweisen als mögliche Sichtweisen besprochen.
Seminarhaus Engl

2019-02-15 Day 13 - Guided Metta (Loving Kindness) for All Beings (Retreat at Spirit Rock) 43:57
Tempel Smith
Inviting our heart to let go of all reservations and conditions to universal friendliness and kindness. This heart which can hold all beings in kindness becomes a refuge for our own well being and the well being of others.
Spirit Rock Meditation Center February Monthlong

2019-02-15 Morning Instructions on relaxation and beginning to connect with the breath 36:15
Brian Lesage
Insight Meditation Society - Retreat Center Finding Freedom Through Insight Meditation

2019-02-15 Morning Reflection: Excerpt from ‘Conversations with Nadia Boulanger’ French composer, conductor & teacher 5:58
Marcia Rose
Insight Meditation Society - Forest Refuge February 2019 at IMS - Forest Refuge

2019-02-14 Communication as Dharma practice 60:49
Oren Jay Sofer
We communicate with ourselves and others all day long. By adopting a few principles we can use this activity to allow ourselves to grow.
Insight Meditation Community of Berkeley IMCB Regular Talks

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