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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
ⓘ
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2019-07-06
Regaining Your Strength - Absence of the Five Hindrances
37:18
Dhammadīpā
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Aloka Vihara Forest Monastery
2019-07-06
10 guided meditation: dyad practice, mindfulness of mind
21:24
Jill Shepherd
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Working in pairs naming mind-states out loud using just one word; separately for four minutes each, then alternating back and forth
Blue Mountains Insight Meditation Centre
:
Transforming Fear into Fearlessness
2019-07-06
09 instructions: mindfulness of mind
8:37
Jill Shepherd
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A short talk offering definitions of different aspects of mental activity, including thoughts, emotions, moods and mind-states
Blue Mountains Insight Meditation Centre
:
Transforming Fear into Fearlessness
2019-07-06
08 talk: Second Noble Truth, craving for sense pleasures, compassion
26:10
Jill Shepherd
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Returning to the Second Noble Truth, exploring clinging to sense pleasure as a common reaction to unpleasant emotions, and how compassion and self-compassion offer a more skilful way of navigating anxiety
Blue Mountains Insight Meditation Centre
:
Transforming Fear into Fearlessness
2019-07-06
07 guided meditation: body, breathing, choiceless awareness
14:46
Jill Shepherd
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A short guided meditation beginning with physical sensations and the breath, opening to choiceless awareness, orienting to kindness and metta
Blue Mountains Insight Meditation Centre
:
Transforming Fear into Fearlessness
2019-07-06
Bringing Curiosity to Feeling Tone
64:41
Sebene Selassie
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A meditation on bringing a curious and kind awareness to pleasant, unpleasant and neutral.
Vallecitos Mountain Retreat Center
:
Meditation Retreat for People of Color
2019-07-06
Cultivating Wise Speech: Becoming More Skillful in Your Speech Practice
62:31
Donald Rothberg
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Spirit Rock Meditation Center
2019-07-05
Practice Here, Practice There, Practice Everywhere
1:13:12
Marcia Rose
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Mountain Hermitage
:
Five-Week Vipassana Retreat with Sayadaw Vivekananda, Sayalay Daw Vimalanani, & Marcia Rose
2019-07-05
Guided 4 Elements
31:50
Bonnie Duran
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Guided body scan
Vallecitos Mountain Retreat Center
:
Meditation Retreat for People of Color
2019-07-05
Instructions de méditation
30:08
Sayadaw U Jagara
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Synthèse de la retraite et réintégrer le quotidien après la retraite et pratique entre les retraites.
L’Association de méditation Parami :
U Jagara
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