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Dharma Talks
2013-05-05 Self Acceptance and Not-Self (Part 2) 65:59
  Catherine McGee
Discovering the unfindability of a fixed self, we can relax into the totality of what we are and make room for life to move through us unhindered.
Gaia House Self Acceptance and Not-Self

2013-05-05 Morning Instructions 52:15
  Ajahn Punnadhammo
Basic instructions for mindfulness and breathing
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-05 Entering the Path with Wisdom 50:09
  Norman Feldman
True North Insight The Way of an Awakened Life

2013-05-05 Building The Foundation 49:12
  Mary Grace Orr
Spirit Rock Meditation Center May Insight Meditation Retreat

2013-05-05 Guardian Of The Mind 56:09
  Ayya Medhanandi Bhikkhuni
Parenting ourselves with mindfulness, wisdom and compassion
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-06 Self Acceptance and Not-Self (Part 3) 1:18:22
  Catherine McGee
Tying the threads together. This talk also includes Mat Schencks.
Gaia House Self Acceptance and Not-Self

2013-05-06 Morning Reflection - 11:12
  Joseph Goldstein
Insight Meditation Society - Forest Refuge May 2013 at IMS - Forest Refuge

2013-05-06 Ways of working with hindrances 57:58
  Ayya Medhanandi Bhikkhuni
Brief summary of right effort
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-06 Bodiness: First Foundation of Mindfulness 44:08
  John Travis
This talk explores the vertical and horizontal paths of practice, revealed through adventure stories, poetry and teachings.
Spirit Rock Meditation Center May Insight Meditation Retreat

2013-05-06 The Five Hindrances are Not Your Fault 49:58
  Noah Levine
The five hindrances are just part of the natural process of meditation practice. It's not what arises that is the issue, it's how we respond to it that is important.
Spirit Rock Meditation Center Spring Insight Meditation Retreat

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