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Dharma Talks
2013-05-29 Practicing Meditation: "Getting Out Of Your Own Way" 1:16:31
  Tara Brach
The depth and vitality of a meditation practice depends on our sincerity, and an attitude of curiosity and friendliness. With this as the grounds, our practice will cultivate the clear seeing and openheartedness that expresses our deepest nature. This talk covers basic ingredients in a meditation practice, and includes a half hour of questions and responses.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-05-29 Life's redemption from ignorance. 59:46
  Michele McDonald
The difference levels of how we misperceive reality and how mindfulness redeems that misperception.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-05-30 Morning Instruction - Mindfulness of emotion 45:02
  Rebecca Bradshaw
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-05-31 Explanation of Eight Precepts; Opening Talk 51:44
  Ajahn Sucitto
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat

2013-06-01 Whole Body Breathing 28:43
  Ayya Anandabodhi
Spirit Rock Meditation Center Nature as Teacher

2013-06-01 Morning Talk; Day 1 55:35
  Ajahn Sucitto
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat

2013-06-01 Evening Talk; Day 1 47:42
  Ayya Medhanandi Bhikkhuni
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat

2013-06-01 Getting Beneath The Flood Of Fabrication 56:23
  Jesse Maceo Vega-Frey
A discussion of our practice as an attempt to ground the awareness of reality -instead of getting lost in the realm of fantasy that we tend to think of, as our lives.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-06-02 Guided Meditation - Introduction To Compassion 44:01
  Greg Scharf
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-06-02 Joy, Self-Hatred and Gratitude 62:06
  Michele McDonald
How joy, self-hatred and gratitude relate to the tenderness of existence itself.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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