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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-01-11 Dharma and Recovery - "Equanimity" 1:37:01
Kevin Griffin
Spirit Rock Meditation Center

2019-01-11 The Art of Mindful Communication: Right Speech in a Post-Truth World 66:12
Oren Jay Sofer
Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how our contemplative practice provides a foundation for bringing more compassion, clarity, and connection into our speech and relationships. In these polarized times, how can we speak and listen in a way that is aligned with our values? How can we hear others with divergent views? Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.
New York Insight Meditation Center NYI Regular Talks

2019-01-11 The Art of Mindful Communication: guided meditation 40:20
Oren Jay Sofer
Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how our contemplative practice provides a foundation for bringing more compassion, clarity, and connection into our speech and relationships. In these polarized times, how can we speak and listen in a way that is aligned with our values? How can we hear others with divergent views? Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.
New York Insight Meditation Center NYI Regular Talks

2019-01-11 Guided Standing and Breath Meditation 46:04
Jaya Rudgard
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2019-01-10 "The Illusion of Control" 49:53
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2019-01-10 Compassion: The Difficulties are the Gifts (Retreat at Spirit Rock) 69:49
Heather Sundberg
Dissolving the concrete bunkers of the heart. Obstacles transforming into opportunities.
Spirit Rock Meditation Center January Metta Retreat

2019-01-10 Contact, Feeling Tone and Perception. 54:12
Martine Batchelor
Gaia House Meditation and Mindfulness in Daily Life

2019-01-10 Integrating the Dhamma: A Monthlong Retreat in Your Daily Life 1:26:23
Kim Allen
The Dhamma is meant to be embodied, both on the cushion and in our daily lives - this makes it "onward-leading." This monthlong program will enliven our practice for the new year. The Five Spiritual Faculties serve as tools to develop our Dhamma skills, and also to evaluate and balance our practice. We will explore the Faculties through weekly meetings consisting of group practice discussion, teachings, and sutta readings. There will also be reflections to deepen and integrate our Dhamma understanding, and the support of spiritual friendship.
Insight Santa Cruz

2019-01-10 Guided Standing Meditation On Body And Elements 46:02
Chris Cullen
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2019-01-10 Opening Instructions - Mindfulness of the body. 64:45
Jaya Rudgard
Akincano speaks briefly at the end of silent meditation.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

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