Our conditioning is to live in a reactive trance of either resisting or become possessed by strong emotions. This reactivity fuels a trance of being separate from others, and feeling defective and insecure. In this class we explore how to free ourselves from this suffering by bringing a mindful and kind awareness to the stories and feelings that make up our emotional life.
Concluding remarks: recap. on namarupa/consciousness, and reiteration that, as a way of embracing dukkha, this account of experience is prescriptive NOT descriptive; example from literature that illustrates the poignancy of this view of life; reflection on Dhammapada v. 80 to illustrate how the self is a project to be realised, a middle way approach that avoids both eternalism and nihilism; reflection on three suttas that provide a foundation for ethics and one's relation with others; how to tend to the Buddha entails tending to those who suffer.
Recapitulation on the principle of conditioned arising; the 6, 10, and 12 "links"; an analysis of the passage where the Buddha declares that consciousness is conditioned by nameform [namarupa] and nameform by consciousness; the meaning of term namarupa in Brahmanic thought; a phenomenological account of each of the nama factors (contact, feeling, perception, intention and attention) and their role in consciousness.