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Dharma Talks
2013-08-28 What Really Causes Happiness? 65:36
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-08-28 Part 2: Relating to the Fearsome Deities 1:28:33
  Tara Brach
Whenever Mara--the shadow side--appeared during the Buddha's life, his response was simple and liberating: "I see you Mara," and,"Please, come…let's have tea." In that spirit, this talk explores three approaches to relating to fear with a mindful and compassionate presence. The flute meditation at the end of the talk is given by Akal Dev. Please support this podcast by donating at dharmaseed.org. Your donations allow us to continue to freely offer the teachings!
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-08-29 The What, Why and How of Mindfulness Practice 61:14
  James Baraz
What mindfulness is, the benefits that result from its cultivation and the skillful attitudes that support practice: relaxed, interested and kind awareness.
Spirit Rock Meditation Center Labor Day Retreat

2013-08-29 Unconditional Self Love and the Brahma Viharas 55:21
  Eve Decker
Eve Decker along with Kent Welsh on the second guitar playing songs of the Dharma.
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-08-30 Opening Talk 68:42
  Leela Sarti
This talk also includes Yanai Postelnik
Gaia House Embodying the Awakened Heart

2013-08-30 Your Difficulties are Your Path 60:36
  Howard Cohn
Seeing the truth will set you free.
Spirit Rock Meditation Center Labor Day Retreat

2013-08-31 Meditation Instructions For Sitting and Walking 62:02
  Leela Sarti
This talk also includes Yanai Postelnik
Gaia House Embodying the Awakened Heart

2013-08-31 The Practice of No Escape 52:08
  Yanai Postelnik
Gaia House Embodying the Awakened Heart

2013-08-31 Morning Instructions 61:53
  Anushka Fernandopulle
Spirit Rock Meditation Center Labor Day Retreat

2013-08-31 Some Ways This Practice Works 49:11
  Pascal Auclair
Insight Meditation Society - Retreat Center Uncovering Innate Freedom: Labor Day Meditation Weekend

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