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Dharma Talks
2018-12-28 Guided Compassion Meditation 35:52
Shelly Graf
Common Ground Meditation Center 2018 Year End Retreat - Suffering

2018-12-28 The Noble Eightfold Path Isn't a Straight Line 33:20
Ayya Santacitta
New Year's Retreat
Aloka Vihara Forest Monastery (Applegate Jesuit Retreat Center)

2018-12-27 End of Year Reflection! 46:58
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-12-27 Relating Honestly to the Truth of Suffering 53:48
Mark Nunberg
Common Ground Meditation Center 2018 Year End Retreat - Suffering

2018-12-26 Meditation: Awakening the Heart – Giving and Receiving Loving Blessings 11:06
Tara Brach
Our hearts awaken as we express and receive love in an embodied, conscious way. This guided practice brings our attention to dear ones in our life, and explores how we discover deep communion through offering and letting in love.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-12-26 Transforming Two Fears: FOF and FOMO 51:21
Tara Brach
Two common fears can block us from our full potential – fear of failure (FOF), and fear of missing out (FOMO). This talk explores how to meet these fears with mindful presence, and discover within them the essence energies of loving awareness and full aliveness (a favorite from the archives).
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-12-25 From suffering to ease 48:13
Jill Shepherd
As the arc of practice develops from releasing suffering, dukkha, towards greater happiness, sukha, we often encounter conditioning that gets in the way of opening to deeper ease and freedom. The brahmavihara practice of mudita, appreciative joy, can be a support for releasing that conditioning.
Insight Meditation Society - Forest Refuge December 5 - 31, 2018 at IMS - Forest Refuge

2018-12-25 Let This Mind Be in You, a Christmas Message 49:32
Ven. Pannavati Bhikkhuni
Dharma talk at Heartwood Refuge and Retreat Center, Hendersonville, NC. https://www.heartwoodrefuge.org/ https://www.heartwoodrefuge.org/retre... Embracing Simplicity Hermitage http://www.heartwoodrefuge.org/esm/
Heartwood Refuge and Retreat Center

2018-12-24 Different Ways of Seeing Our Experience: Not Permanent 22:11
Brian Lesage
This talk offers reflections on impermanence. This is the third part of a three part series on the three characteristics or three ways of seeing our experience.
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2018-12-23 Taking Refuge in Skillful Action - Talk 43:28
Mark Nunberg
Common Ground Meditation Center Dharma Leadership Training

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