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Dharma Talks
2013-06-17 Instructions - Mindfulness Of Body 63:05
  Gina Sharpe
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-17 Morning Instructions #3 58:44
  Spring Washam
Dear Friend with Q&A
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-17 Afternoon Instructions #4 56:59
  Donald Rothberg
Neutral Person
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-17 Working With The Five Hindrances 59:55
  Bhante Buddharakkhita
The five hindrances can be overcome by the practice of mindfulness, concentration and insight meditation.
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-17 Metta - The Heart of Love 54:49
  Spring Washam
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-17 Samvega, Spiritual Urgency 56:36
  Marcia Rose
Mountain Hermitage Sayadaw Vivekananda and Marcia Rose

2013-06-17 Mindfulness of Feelings, Mind and Dhammas 58:21
  Marcia Rose
Mountain Hermitage Sayadaw Vivekananda and Marcia Rose

2013-06-17 More than an amoeba... 62:28
  Sally Clough Armstrong
Working with feelings.
Spirit Rock Meditation Center

2013-06-18 Radiating Metta To A Difficult Person 66:51
  Bhante Buddharakkhita
Dealing with a difficult person when sending metta.
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-18 Reflections on Practicing Metta in the World 1:11:11
  Spring Washam
Spring Washam and Donald Rothberg offer reflections on bringing metta practice into the world and answer questions about this from yogis.
Spirit Rock Meditation Center Metta Retreat, June 2013

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