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Dharma Talks
2013-07-24 Three Gestures of Love 1:22:25
  Tara Brach
If we inquire "what is between me and presence" we usually find we've been caught inside a limiting story of self, contracted by wants and fears. This talk explores a simple yet powerful way of arousing loving presence and dissolving the narrow identification that keeps us from inhabiting our awakened heartmind.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-07-25 Practicing With Fear 59:04
  Donald Rothberg
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-07-26 Introducción a la Meditación Parte 1: El Arte y Ciencia de la Meditación (translation from 2010-10-13) 1:24:22
  Tara Brach
La primera sesión define la meditación y describe las enseñanzas budistas que le dan contexto al camino de la practica. Exploramos las dos formas básicas de meditación - concentración y conciencia plena - y luego nos enfocamos en el entrenamiento de conciencia plena: trayendo atención de conciencia plena a la respiración y sensaciones corporales. Las meditaciones guiadas incluyen el establecimiento de una intención y la pausa sagrada; aprendiendo a "regresar" usando la respiración como un ancla; y "estando aquí" con una presencia encarnada.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-07-27 Taking Care Of The Moment 58:22
  Matthew Daniell
How taking care of the moment is relational and how caring for self and other with mindfulness and care, is an independent and liberating process.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2013-07-28 Morning Meditation Instructions: Working With Thought 61:45
  Matthew Daniell
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2013-07-29 Loving Kindness Meditation 45:35
  Matthew Daniell
Includes easy being, self, friend, neutral person and all beings
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2013-07-29 Follow the Yellow Brick Road 60:01
  Spring Washam
Following in the footsteps of the awakened ones.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2013-07-29 Questions and Answers 64:40
  Myoshin Kelley
Insight Meditation Society - Forest Refuge July 2013 at IMS - Forest Refuge

2013-07-29 Simplicity & Sympathy 50:58
  Jack Kornfield
The simple heart of awakening compassion in this human incarnation...
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-07-30 Guided Big Mind and Sound Meditation 48:17
  Spring Washam
Guided meditation with bells.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

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