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Dharma Talks
2018-12-13 Family, Celebrating, Connections and Friends 59:23
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-12-13 Reflections on Karma and Metta (Retreat at Spirit Rock) 41:02
Gullu Singh
Reflections on Karma and Metta (Retreat at Spirit Rock)
Spirit Rock Meditation Center In the Presence of Love-A Metta and Qigong Retreat

2018-12-13 Metta for the Neutral Person (Retreat at Spirit Rock) 63:05
Erin Selover
Day 3 Instructional Sit
Spirit Rock Meditation Center In the Presence of Love-A Metta and Qigong Retreat

2018-12-12 Meditation: Aware and Alive 19:59
Tara Brach
Just as a cup is full with water, this body is filled with awareness. As we sense the awareness inside the body, and the awareness that listens to sounds beyond the body, we discover the continuous space of awareness that includes, and gives rise to this entire creation. Opening in this way allows for homecoming to wholeness and freedom.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-12-12 Part 2 – Healing Anxiety – How Meditation Frees Us 51:25
Tara Brach
Anxiety and the fear of failure is a pervasive suffering around the world. It is also increasing—along with the pace of life, over-consuming, addiction, noise, polarization and fears for our planet. How do we calm ourselves in a way that brings inner freedom and serves the healing of our larger world? These two talks explore the power of awareness in evolving ourselves beyond the anxiety that grips and confines our lives - includes working with sleep issues.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-12-12 Instructions and Guided Meditation 28:55
Pascal Auclair
True North Insight TNI Regular Talks

2018-12-12 Joy 57:53
Pascal Auclair
True North Insight TNI Regular Talks

2018-12-12 The Liberating Aspect of the Hindrances (Retreat at Spirit Rock) 56:26
Vinny Ferraro
Spirit Rock Meditation Center In the Presence of Love-A Metta and Qigong Retreat

2018-12-12 Nothing Whatsoever is Worth Clinging To 50:14
Ayya Jitindriya
Santi Forest Monastery

2018-12-12 How Suffering Happens 51:35
Pamela Weiss

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