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Dharma Talks
2013-10-04 Guided Meditation on Mudita 54:00
  Spring Washam
This is a guided meditation on the cultivation of joy.
Spirit Rock Meditation Center Flavors of Kindness: A Retreat on Love, Joy, Compassion and Equanimity

2013-10-04 Truthfulness and Resolve 54:35
  Narayan Helen Liebenson
True North Insight Your Life is Your Practice

2013-10-04 Sharpening The Five Spiritual Faculties 62:06
  Bhante Buddharakkhita
When the five spiritual faculties are aroused, sharpened and balanced - they can cut off the obstacles to the path of enlightenligment
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-10-04 The Path of Joy 61:18
  Mark Coleman
The Buddhist path supports an opening of the heart to Joy. This talk explores paths to joy and what allows the heart to awaken to=happiness.
Spirit Rock Meditation Center Flavors of Kindness: A Retreat on Love, Joy, Compassion and Equanimity

2013-10-05 First Night Reflections 54:29
  Catherine McGee
Reflecting on mindfulness of body, which helps us to slow down and study the mind. It supports the sensitivity of heart, and is the way to walk our talk'.
Gaia House Qi Gong and Meditation

2013-10-05 Talk and instruction on Equanimity practice 55:44
  Mark Coleman
Orientation and meditation instructions and Q&A
Spirit Rock Meditation Center Flavors of Kindness: A Retreat on Love, Joy, Compassion and Equanimity

2013-10-05 The Parami of Metta 54:54
  Narayan Helen Liebenson
True North Insight Your Life is Your Practice

2013-10-05 Equanimity - The Stillness in the Flow 49:28
  Sharda Rogell
What is Equanimity? It is the stillness within the flow of conditions and is accessible in one moment when we let go of our reactivity and grasping.
Spirit Rock Meditation Center Flavors of Kindness: A Retreat on Love, Joy, Compassion and Equanimity

2013-10-05 Retreat is Ceremony: Staying connected during intensive practice 56:20
  Bonnie Duran
This talk summarizes the learnings from sitting in on practice interviews, IMS staff, and advise and personal reflections about continuous mindfulness.
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-10-06 The Vulnerability of Being Human 48:12
  Brad Richecoeur
Gaia House Qi Gong and Meditation

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