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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-12-01 Standing in the Midst of the Worldly Winds (Retreat at Spirit Rock) 55:00
Gina Sharpe
Equanimity as Seventh Factor of Awakening.
Spirit Rock Meditation Center Seven Factors of Awakening

2018-12-01 Love and Compassion-Essence of Practice 58:25
Mark Coleman
This talk explores the beautiful quality of compassion for others and the world as central to a Dharma practice.
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-12-01 The Practice Path to the Heart’s Release 47:37
Ayya Jitindriya
Santi Forest Monastery

2018-12-01 Satipattana Guided Meditation Day 5 (Retreat at Spirit Rock) 57:20
Mark Coleman
All Four foundations of Mindfulness
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-12-01 Day 5 Instructional Sit (Retreat at Spirit Rock) 58:32
Mark Coleman
Mindfulness of Mind
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-12-01 Day 5 Instructional Sit (Retreat at Spirit Rock) 54:59
Pamela Weiss
Spirit Rock Meditation Center Seven Factors of Awakening

2018-12-01 37 Passing of Difficult Feeling 54:54
Ajahn Sucitto
The inability to feel difficult emotions causes closure of heart and body. If things haven’t been allowed to arise, they don’t pass. Using the practice of calming and insight, we calm just enough to make difficult feeling manageable and let it move through the body, then apply the skill of insight to look into just this experience without proliferation. Dispassion, clarity, and a wide attentive heart remain.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-30 Developing the graceful heart. 62:06
Rebecca Bradshaw
Discuss ways to strengthen the quality of equanimity, increasing our ability to move through the world with grace and poise.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-11-30 Giving Oneself to Samadhi (Retreat at Spirit Rock) 57:04
Eugene Cash
The function of 'samadhi'-concentration, unification, absorption, jhana, in the service of awakening. How samadhi is cultivated, sustained and practiced traditionally as well as personally. What arouses and sustains ones investigative awareness in formal meditation and life? The joy of samadhi.
Spirit Rock Meditation Center Seven Factors of Awakening

2018-11-30 The Mystery of Self and Not Self (Retreat at Spirit Rock) 65:18
Mark Coleman
An explanation of the teachings of impermanence and Anata, the selfless nature of experience.
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

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