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Dharma Talks
2013-03-16 The Small Crack 50:33
  John Travis
Working with the wheel of Dependent Origination
Spirit Rock Meditation Center March Insight Meditation - 1 Month Retreat

2013-03-17 Letting Go and Letting Be 43:19
  Brad Richecoeur
Gaia House Insight Meditation and Qi Gong Retreat

2013-03-17 Instructions 52:21
  Christina Feldman
Insight Meditation Society - Retreat Center The Brahma Viharas: Study and Insight Meditation Retreat for Experienced Students

2013-03-17 An Afternoon with Sylvia Boorstein: The Metta Sutta as the Complete Guide to Practice 2:36:31
  Sylvia Boorstein
We’ll use the Metta Sutta, The Buddha’s Sermon in Impartial Kindness, as the template overview for practicing liberation from suffering. We’ll have time to study the sermon, practice both mindfulness and lovingkindness meditation, and have discussions and Q&A about obstacles to practice. This program is suitable for beginners.
New York Insight Meditation Center An Afternoon with Sylvia Boorstein: The Metta Sutta as the Complete Guide to Practice

2013-03-17 Afternoon Session 2:06:16
  Christina Feldman
Insight Meditation Society - Retreat Center The Brahma Viharas: Study and Insight Meditation Retreat for Experienced Students

2013-03-17 The Importance of Vedana, 1 of 2 1:51:56
  Tempel Smith
Spirit Rock Meditation Center

2013-03-17 The Importance of Vedana, 2 of 2 48:18
  Tempel Smith
Spirit Rock Meditation Center

2013-03-17 Q&A 62:08
  Christina Feldman
Insight Meditation Society - Retreat Center The Brahma Viharas: Study and Insight Meditation Retreat for Experienced Students

2013-03-18 The Path of Metta 50:11
  Norman Feldman
An exploration of what metta means, why we begin with self, and the relationship between the three aspects of metta: self, others and all beings. Includes real life examples of the power of metta to transform self and others.
Gaia House Insight Meditation and Qi Gong Retreat

2013-03-18 Afternoon Session - Formal cultivation of Metta as a practice 2:01:58
  Christina Feldman
Insight Meditation Society - Retreat Center The Brahma Viharas: Study and Insight Meditation Retreat for Experienced Students

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