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Dharma Talks
2018-11-29 Satipattana Guided Meditation Day 3 (Retreat at Spirit Rock) 43:33
Mark Coleman
Vedana-Feeling tone + Four Elements
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-11-29 34 Q&A 3:30
Ajahn Sucitto
Is mano essentially the same as citta sankhara;? Is there awareness besides sense consciousness? Clarification between sati/mindfulness and citta. Is mindfulness of body necessary for liberation, why? Difference between circumstances and conditions; how to “eradicate” self-view.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-29 Day 3 Instructional Sit (Retreat at Spirit Rock) 55:27
Eugene Cash
Spirit Rock Meditation Center Seven Factors of Awakening

2018-11-29 33 Resetting Your World 55:48
Ajahn Sucitto
Referring to the Madhupiṇḍika Sutta, The Honeyball, (MN18), Ajahn Sucitto describes a two-fold training to get a handle on and curtail mental proliferation. Citta can be trained through deliberate attention to starve afflictive intentions, and to instead establish pāramī tendencies towards renunciation, clarity and patience.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-28 Benevolence is the Cure 60:49
Pascal Auclair
True North Insight TNI Regular Talks

2018-11-28 Equanimity: The Great Balance 64:16
DaRa Williams
Reflections on the dharma of equanimity.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-11-28 Joy in the Midst of Sorrow 65:04
Gina Sharpe
Fourth factor of Awakening, Joy, in the Awakening Mind, amidst life's vicissitudes.
Spirit Rock Meditation Center Seven Factors of Awakening

2018-11-28 Meditation: Awareness, Aliveness and Space 18:36
Tara Brach
This guided meditation awakens our awareness within our body, extends to include sound, and invites a resting as awareness that includes all passing waves of experience.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-11-28 Part 1 – Healing Anxiety – How Meditation Frees Us 54:38
Tara Brach
Anxiety and the fear of failure is a pervasive suffering around the world. It is also increasing—along with the pace of life, over-consuming, addiction, noise, polarization and fears for our planet. How do we calm ourselves in a way that brings inner freedom and serves the healing of our larger world? These two talks explore the power of awareness in evolving ourselves beyond the anxiety that grips and confines our lives.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-11-28 Stabilizing our caring capacities, Instructions and Guided Meditation 0:00
Pascal Auclair
(Recording not available) 
True North Insight

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