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Dharma Talks
2013-09-18 Part 1 - Entering the Wilderness 1:22:00
  Tara Brach
On all spiritual paths, we journey into the inner wilderness to discover the nature of nature - the truth of who we are. The entry is through bringing a kind and full presence to the life of our bodies. These two talks explore the conditioning that leads us to dissociation, and the blessings of full aliveness, open heartedness and wisdom that arise when we come home to embodied presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-09-18 Doubt and Aversion 60:39
  Joseph Goldstein
How to recognize and work with these common hindrances
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-09-19 Guided Meditation - Part 5: Bile, Phelgm, Pus, Blood, Sweat, Fat 36:30
  Mary Grace Orr
Meditating on the Body - Part 5: Bile, Phelgm, Pus, Blood, Sweat, Fat
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-19 How To Have An Enlarged Heart 59:16
  Mary Grace Orr
Exploring Ways of Creating a Wise and Spacious Heart
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-19 Connecting Inner and Relational Practice with Judgments 65:00
  Donald Rothberg
After a further investigation of how to practice when core limiting beliefs linked to judgments are activated, we examine four ways to bring our judgments practices into relational contexts, ending with a song.
Spirit Rock Meditation Center Transforming the Judgmental Mind

2013-09-19 Investigation 57:51
  Andrea Fella
Meditation includes this art of investigating our experience by simply being with it - rather than trying to "figure it out"
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-09-20 Guided Meditation on the 32 Parts of Body Meditation 10:05
  Bob Stahl
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-20 Guided "Big Sky" Meditation 43:51
  Mary Grace Orr
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-20 Clinging (in English and French / en anglais et en français) 55:48
  Pascal Auclair
True North Insight Mindfulness in Daily Life/L'attention au quotidienne

2013-09-20 Compassion - The Heart Beat Of The Buddha's Teaching 1:10:31
  Marcia Rose
We experience compassion as the trembling, the quivering of the heart in response to suffering…ours or that of another being. The aim of compassion practice is to gently turn the heart/mind towards suffering and then with understanding and courage open to and move towards the alleviation of suffering…with recognition, acceptance and respect in relationship to our limitations at any given time. This talk explores compassion through many different stories.
Insight Meditation Society - Forest Refuge September 2013 at IMS - Forest Refuge

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