Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-11-22 24 Place Attention Directly on the Here and Now 29:37
Ajahn Sucitto
There is a different way to meet what arises rather than through our conditioned perceptions, one free of self, other people, the future. Place attention on what’s arising directly as it is.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-21 Reclamation of the Sacred 60:38
Kittisaro, Thanissara
Cambridge Insight Meditation Center

2018-11-21 Meditation: Yes to Life 19:52
Tara Brach
After relaxing our bodies and quieting our minds, this meditation guides us to open to the changing experience of being alive. We ask ourselves two questions: “What is Happening Inside me?” and “Can I be with this?” By learning to bring an unconditional presence and an accepting Yes to our lives, we begin to touch openheartedness and freedom.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-11-21 Authentic Thanks Giving 49:26
Tara Brach
How do we awaken our natural capacities for gratitude and generosity? This talk explores the pathways of honest presence and purposeful cultivation, and offers several reflections that guide us in contacting and expressing our love.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-11-21 Dependent Arising and Mental Proliferation 46:57
Jenny Wilks
Gaia House November Solitary

2018-11-21 Guided Meditation 04 - Breath meditation using Counting 55:39
Ajahn Achalo
Anandagiri Forest Monastery

2018-11-21 Pilgrimage Talks 05 - Buddha's Life - Synergistic Explosion of Enlightenment 38:47
Ajahn Achalo
Bodhgaya

2018-11-21 Day 6: Sitting with Instructions (Retreat at Spirit Rock) 51:52
Matthew Brensilver
Spirit Rock Meditation Center Thanksgiving Retreat

2018-11-21 Cultivating Gratitude 63:45
Donald Rothberg
Through teachings, poems, stories, and reference to the science related to cultivating gratitude, we explore the nature of gratitude and how to practice it.
Spirit Rock Meditation Center

2018-11-21 23 Ānāpānasati – A Model for Cultivation and Freedom 53:34
Ajahn Sucitto
In the search for happiness, we generally only experience the search, marked by discomfort or desperation. Relationship is key. The instructions for ānāpānasati train us to develop a more dispassionate relationship where we learn to stand in the presence of, or witness from, the edge of experience. From here the right kind of relationship, marked by non-expectation and non-aversion, can be cultivated.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

Creative Commons License