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The greatest gift is the
gift of the teachings
 
Dharma Talks
2009-08-14 Thinking and Reality 45:28
  Will Kabat-Zinn
Identification with thoughts determines how we experience the world and who we take ourselves to be. We can free ourselves from those limited identifications and touch the vast expanse of who we really are.
Spirit Rock Meditation Center Young Adult's Insight Meditation Retreat

2009-08-14 Equanimity Practice Instructions 1:12:15
  Kamala Masters
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2009-08-14 Morning Instructions, Guided Sit, Q&A 62:16
  Steve Armstrong
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2009-08-13 Four Noble Truths 65:46
  Steve Armstrong
"Bedrock Dharma" for the effective practice, the Buddha's articulation of the way it is - offers timeless guidance for all.
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2009-08-13 Equanimity Practice Instructions 63:13
  Kamala Masters
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2009-08-13 The Buddha's 5 supports for practice 53:31
  James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2009-08-13 Morning Instructions 63:09
  Kamala Masters
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2009-08-12 Equanimity and the Five Spiritual Faculties 61:36
  Kamala Masters
The balancing of wisdom and faith, energize and concentration which supports the strengthening of equanimity
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2009-08-12 Happiness 1:10:35
  Tara Brach
The Buddha taught of two dimensions of happiness--that which is based on particular circumstances, and that which arises from unconditional presence. This talk explores the ways we block happiness; the attitude and meditative practice that give rise to worldly happiness and the state of Being that is experienced as pure happiness and freedom.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2009-08-12 The Joy of Hindrances 67:37
  Dori Langevin
Difficult mind-body states can be a gateway to freedom if we bring a sincere interest and an open, spacious and kind presence to grasping and aversion in all of their forms.
Spirit Rock Meditation Center Young Adult's Insight Meditation Retreat

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