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Dharma Talks
2018-12-12 Meditation: Aware and Alive 19:59
Tara Brach
Just as a cup is full with water, this body is filled with awareness. As we sense the awareness inside the body, and the awareness that listens to sounds beyond the body, we discover the continuous space of awareness that includes, and gives rise to this entire creation. Opening in this way allows for homecoming to wholeness and freedom.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-12-12 Part 2 – Healing Anxiety – How Meditation Frees Us 51:25
Tara Brach
Anxiety and the fear of failure is a pervasive suffering around the world. It is also increasing—along with the pace of life, over-consuming, addiction, noise, polarization and fears for our planet. How do we calm ourselves in a way that brings inner freedom and serves the healing of our larger world? These two talks explore the power of awareness in evolving ourselves beyond the anxiety that grips and confines our lives - includes working with sleep issues.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-12-12 Instructions and Guided Meditation 28:55
Pascal Auclair
True North Insight TNI Regular Talks

2018-12-12 Joy 57:53
Pascal Auclair
True North Insight TNI Regular Talks

2018-12-12 The Liberating Aspect of the Hindrances (Retreat at Spirit Rock) 56:26
Vinny Ferraro
Spirit Rock Meditation Center In the Presence of Love-A Metta and Qigong Retreat

2018-12-12 Nothing Whatsoever is Worth Clinging To 50:14
Ayya Jitindriya
Santi Forest Monastery

2018-12-12 How Suffering Happens 51:35
Pamela Weiss

2018-12-12 Practicing with the Darkness of Our Time 2 65:13
Donald Rothberg
We continue exploring a number of ways to “practice with darkness.” We first review of some of the themes explored last week, including understanding practicing with the darkness in terms of (1) stopping, (2) being with the difficult or painful, (3) not knowing, and (4) how the darkness is generative and fertile. We then examine the themes of the “shadow” (both individual and collective”) and how darkness can be luminous, with reference to the experience of the “Dark Night” first spoken of by St. John of the Cross.
Spirit Rock Meditation Center

2018-12-12 Grounding Our Practice 38:38
Rodney Smith
Insight Meditation Society - Retreat Center Awakening : Insight Meditation Retreat for Experienced Students

2018-12-11 Shifting Identity 46:22
Rodney Smith
Spiritual practice concerns itself with an identity, who or what we think we are. Our identify shifts over time.
Insight Meditation Society - Retreat Center Awakening : Insight Meditation Retreat for Experienced Students

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