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Dharma Talks
2013-09-21 Choice-less/Open Awareness 60:51
  Bhante Buddharakkhita
The practice of choice-less awareness allows us to expand our awareness whenever the mind is over active or restless.
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-09-21 Talk at Almsgiving Ceremony 19:16
  Ayya Tathaaloka
Aloka Vihara (Mindfulness Care Center)

2013-09-21 Rubbing Up Against Dukkha 55:43
  Bonnie Duran
This talk is about the three types of dukkha and how we might realize them on the cushion.
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-09-22 Opening Talk 51:58
  Christina Feldman
This talk also includes Chris Cullen and John Peacock
Gaia House Mindfulness, Insight, Liberation: the Foundations of MBCT/MBSR

2013-09-22 Mindfulness and Innovation 10:46
  Anushka Fernandopulle
Intro to daylong on mindfulness and innovation
Spirit Rock Meditation Center

2013-09-22 Mindfulness and Innovation: Awareness of Thought 9:29
  Anushka Fernandopulle
Dealing with criticism and staying open to creative ideas. Avoiding the traps that shut down innovation
Spirit Rock Meditation Center

2013-09-22 The Five Aggregates Are Not Self 57:24
  Guy Armstrong
This talk explores the five aggregates as a way to understand the Buddha's teaching on anatta or not-self. This insight helps us gain a small glimpse into the mystery of death.
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-09-23 Four Distortions of Perception 60:51
  John Peacock
Gaia House Mindfulness, Insight, Liberation: the Foundations of MBCT/MBSR

2013-09-23 Review Of Meditation Instructions 58:42
  Winnie Nazarko
A comprehensive review of two weeks of progressive insight meditation instructions. A reminder of the various techniques which can be used to establish presence.
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-09-23 The Broader Context of Mindfulness 57:25
  Mark Coleman
Mindfulness is so much more that attention. Supporting wholesome qualities like patience and equanimity, Right Mindfulness specifically develops wise action in our lives and in the world.
Spirit Rock Meditation Center
In collection One Earth Sangha

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