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The greatest gift is the
gift of the teachings
Dharma Talks
2007-11-03 Becoming Unhindered: The Five Difficult Mind States 57:04
  Sharda Rogell
When we are identified with these five mind states they are called hindrances to seeing the way things actually are. Each one is explored along with skillful antidotes to overcome them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-11-03 Words Of Encouragement 47:58
  Gloria Taraniya Ambrosia
This talk address several potential pitfalls in practice – notions about concentration and mindfulness, thinking that nothing is happening in practice, feeling half here and half not, and “doing” the practice.
Insight Meditation Society - Forest Refuge November 2007 at IMS - Forest Refuge

2007-11-03 "A Body At Peace With Itself" 58:18
  Rob Burbea
Gaia House Solitary Month Retreat

2007-11-03 Meeting Life With Awareness 35:46
  Ajahn Sucitto

2007-11-02 What Are We Doing Here And Why? 53:03
  Sally Clough Armstrong
This talk is about understanding what mindfulness is and why it is helpful to practice it
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-11-02 Cultivating the Collected Mind 33:46
  Christina Feldman
Gaia House Solitary Month Retreat

2007-11-01 Right Attitude 31:28
  Guy Armstrong
As we develop awareness of the objects of our experience, it is also important to be aware of our attitude to them. Is there greed, aversion or delusion; or is there non-greed, non-aversion or non-delusion?
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-11-01 Buddhist Master Series: Ajahn Chah 2:10
  James Baraz
Insight Meditation Community of Berkeley

2007-11-01 Relationship 29:31
  Mary Grace Orr
Insight Santa Cruz

2007-10-31 Stress, Wakeful Relaxation And Freedom 1:11:20
  Tara Brach
We are designed to respond to stress with flight/fight/freeze and this can proliferate and then harden into our ongoing response to life. The practice of presence, of recognizing and relaxing with what is arising, can cut through this conditioning and gift us with the realization of our true nature and the capacity to love fully.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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