Dharma Seed - Dharma Talks

2017-05-19 Path Of Metta (Love) 58:48
Mark Coleman	Download Listen
This talk explores the journey of the heart. What happens as we cultivate metta practice, both the obstacles, challenges, gifts and fruits.
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2017-05-17 Metta Retreat Introduction 1:12:45
Sharon Salzberg	Download Listen
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2017-05-15 Walking the Path of Metta: How We Cultivate Love in our Life and Practice (Drop-in at Spirit Rock) 57:06
Mark Coleman	Download Listen
Monday Night Dharma talk with Mark Coleman
Spirit Rock Meditation Center : Monday and Wednesday Talks

2017-05-06 Workshop - Meditation as an Act of Love 3:40:03

Anushka Fernandopulle

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When we develop meditation as loving awareness, we cultivate a beautiful way of living that supports wisdom and balance. We pay attention well to what we love and we learn to be present with a warm, open gaze for whatever shows up. This kind, gentle awareness brings mindfulness and metta (lovingkindness) practice together as one. Join us to explore meditation as an act of love

Common Ground Meditation Center

2017-05-06 Guided Metta Meditation - Oneself, Benefactor Dear Friend, Neutral Person, Difficult Person 65:27
Kamala Masters	Download Listen
Insight Meditation Society - Retreat Center : The Sure Heart’s Release: Insight and Metta Retreat

2017-05-05 Loving the Stranger - Talk 52:40
Anushka Fernandopulle	Download Listen
Anushka Fernandopulle leads Friday night Metta Practice Group at Common Ground Meditation Center.
Common Ground Meditation Center : Monthly Lovingkindness Practice Group
In collection: Loving the Stranger

2017-05-04 Understanding Metta - Breaking Down Barriers with Kindness 52:06
Michele McDonald	Download Listen
Hollyhock : Metta Vipassana: Awareness as a Path to Liberation

2017-05-03 Metta Guided Meditation 52:35
Kamala Masters	Download Listen
Oneself / easy person
Insight Meditation Society - Retreat Center : The Sure Heart’s Release: Insight and Metta Retreat

2017-04-29 Bramaviharas and Meditation: Invoking Metta 34:10
Ruth King	Download Listen
Insight Meditation Community of Washington DC : 2017 IMCW Spring Retreat: Intimacy with Life

2017-04-26 Receiving Metta 39:20
Jessica Morey	Download Listen
An overview of the metta practice with instructions on receiving metta from benefactors and then offering metta.
Insight Meditation Society - Retreat Center : Kindhearted Awareness: Insight Meditation Retreat