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Dharma Talks
2018-11-07 Dukkha and the End of Dukkha--Individual and Collective 1:24:07
Donald Rothberg
We explore the core teaching of the Buddha; he says, "I teach one thing and one thing only, dukkha and the end of dukkha." We examine how we can understand and practice this teaching in terms both of individual and collective dukkha, especially understanding dukkha as reactivity.
Asheville Insight Meditation

2018-11-07 Meditation: Whole Body Breathing 19:52
Tara Brach
This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-11-07 Part 2 – The Jewel in the Lotus: Cultivating Compassion 54:58
Tara Brach
The compassion that arises from mindful awareness can heal our inner wounds, interpersonal conflict and the suffering in our world. These two talks focus on cultivating self-compassion and compassion for others. They look at the blocks to compassion and accessible powerful practices that awaken the full wisdom and tenderness of our hearts.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-11-07 Contemplating Conventions and The Four Noble Truths 40:04
Ayya Jitindriya
Santi Forest Monastery

2018-11-07 02 Going for Refuge - Reorientation of Citta 58:37
Ajahn Sucitto
What is it that we need to take Refuge from? The poisons of greed, hatred and delusion that mask themselves and corrupt our hearts and minds. This requires reorienting from worldly ways and orienting around what has value and meaning, that which you can trust: virtue, embodiment, nature and other people.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-07 01 Setting up the Relational Context of Dhamma 22:24
Ajahn Sucitto
Four compass points to orient around while on retreat: how you relate to the earth, to other people, to your body and to the sacred; an explanation of pūjā – recollections and making offerings, as with the offering of food.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-07 Courage as the Buddhist Equivalent of Hope 2:06:19
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2018-11-06 The Bridge of Sangha, Taking the Sacred Home With You (Retreat at Spirit Rock) 29:50
Noliwe Alexander
It's one thing to cultivate awakening, it;s another thing to stay woke, fierce tenderness, we are the ones we have been waiting for, practicing for 7 generations.
Spirit Rock Meditation Center Reclamation of the Sacred: A Journey of Healing and Reconnection Through Insight Meditation

2018-11-06 The Miracle Of Awakening 32:04
Howard Cohn
Mission Dharma

2018-11-06 Stinkin Thinkin 50:18
Ven. Pannavati Bhikkhuni
Heartwood Refuge and Retreat Center

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