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The greatest gift is the
gift of the teachings
Dharma Talks
2005-04-27 Velcro Mind, Teflon Mind, Releasing Difficult Emotion 59:10
  Adrianne Ross
How to work with and transform difficult mind states and emotions.
Spirit Rock Meditation Center (Yucca Valley)

2005-04-27 Nothing Doing 48:51
  Ajahn Punnadhammo
Meditation practice as a process of continual simplification, the ideal being to do nothing at all.
Insight Meditation Society - Retreat Center Monastic Retreat

2005-04-27 Signs To Annul Negativity 55:11
  Achaan Sucitto

2005-04-26 Morning Instructions: Tactile & Somatic Awareness 46:52
  Achaan Sucitto
An aspect of our Kammic patterning is the mode of consciousness that is selected to process experience—normally this is visual or conceptual. If we use the tactile consciousness it has an emotive resonance and truer response.
Insight Meditation Society - Retreat Center

2005-04-25 Embodied Language - The Elements 53:36
  Achaan Sucitto
Grasping affects the way we conceive experience: "Head Language," "Body Language." Body language is freer from reactions, assumptions, interpretations.
Insight Meditation Society - Retreat Center

2005-04-25 Embodiment: Handling Dukkha 61:43
  Achaan Sucitto
By spreading awareness through the "field" of the body, we can establish a ground to limit, curtail and discharge the Dukkha of life.
Insight Meditation Society - Retreat Center

2005-04-25 Giving Ourselves Permission 43:42
  Anna Douglas
FOR CREATIVITY RETREATANTS ONLY ----- Giving ourselves permission to explore and disvoer all aspects of body and mind in a direct and immediate fashion.
Spirit Rock Meditation Center

2005-04-24 Breathing - The Kamma Of Meditation 49:42
  Achaan Sucitto
Meditation as a way of purifying Kamma - brings clarity, assurance, and good heart in a simple, intimate way.
Insight Meditation Society - Retreat Center

2005-04-24 Non-Attachment Is Presence, Not Absence 54:49
  Achaan Sucitto
Non-attachment is not to be confused with avoidance, spacing out, losing connection to what is happening.
Insight Meditation Society - Retreat Center

2005-04-24 Wise Intention (Sutta On The Two Kinds Of Thought) 45:52
  James Baraz
Working consciously with intention is the key to creating wisdom and happiness in our lives.
Spirit Rock Meditation Center

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