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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-10-27 Morning Instructions: Guided Meditation Highlighting Sensations 43:19
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-10-26 Guided meditation on upekkha/equanimity. 49:34
Caroline Jones
Insight Meditation Society - Forest Refuge October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-25 The Precepts and Skillfulness 48:16
Kim Allen
Is all of Buddhist ethics contained in the Precepts? Probably not.
Insight Santa Cruz

2018-10-25 The Gentle Hand Of Friendship 50:45
Greg Scharf
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-10-25 Touching the Earth, Awakening to Our Human Birthright 50:00
Yanai Postelnik
Gaia House Embodying the Awakened Heart

2018-10-25 Introduction To Metta Meditation. 50:36
Rebecca Bradshaw
Includes a guided metta (loving-kindness) practice for oneself and an easy person.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-10-25 Questions as the Path 39:58
Kim Allen
Insight Santa Cruz

2018-10-24 Taking Refuge: A Deeper Dive. 37:53
DaRa Williams
What is this "talking refuge"? What do we take refuge in? Refuge as a doorway to faith.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-10-24 Meditation: Resting in Awake Awareness 18:52
Tara Brach
This practice opens with a body scan, employing the image and felt sense of a smile to awaken awareness through the body. We then open to all the senses, and rest in the awareness that includes this changing life.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-10-24 Part 1 – The Jewel in the Lotus: Cultivating Compassion 50:35
Tara Brach
The compassion that arises from mindful awareness can heal our inner wounds, interpersonal conflict and the suffering in our world. These two talks focus on cultivating self-compassion and compassion for others. They look at the blocks to compassion and accessible powerful practices that awaken the full wisdom and tenderness of our hearts.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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