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Dharma Talks
2018-10-14 Aging Sickness and Death and the Five Daily Reflections. 58:26
Jaya Rudgard
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-10-14 20 Day 5 Evening Puja: Wilderness Training 25:00
Ajahn Sucitto
We struggle for certainty and clarity, but the true orientation of Dhamma is disorientation from old maps, thereby allowing forms to arise and change with disengaged attention. Then we’re much more alert and agile. This is wilderness training.
New York Insight Meditation Center Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

2018-10-14 Empty Mirror: Awake, Forgiving, Free 45:26
Ayya Medhanandi
Forgiveness is the greatest generosity we can give ourselves. We come to it by wisely seeing that the harm in the world, whether it originates within ourselves or others, comes from ignorance. So there is nothing to fear and nothing to forgive. We can surrender to the challenges of life which seem to overwhelm us by staying in the present moment awake and aware. And in this way we polish our hearts until they can reflect the Truth.
Ottawa Buddhist Society

2018-10-14 Thinking and the Illusion of Thought - Part 2 - Talk 54:47
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2018-10-14 Day 2, Part 5: Guided Visualization: Practicing with Pain 26:29
Oren Jay Sofer
Visualization can be a supportive indirect practice. Why its helpful with pain and how to practice with it.
Spirit Rock Meditation Center Bringing Ease to Pain: Meditation for Pain Management

2018-10-14 Day 2, Part 4: Guided Practice on Resistance to Pain 48:25
Oren Jay Sofer
Spirit Rock Meditation Center Bringing Ease to Pain: Meditation for Pain Management

2018-10-14 Day 2, Part 3: Resistance in Relationship to Pain 28:43
Oren Jay Sofer
Resistance to pain is natural. When pain is chronic, resistance makes the pain worse. The many forms and levels of resistance, and how to work with it.
Spirit Rock Meditation Center Bringing Ease to Pain: Meditation for Pain Management

2018-10-14 Day 2, Part 2: Guided Practice: Review of Day 1 Tools 18:17
Oren Jay Sofer
Spirit Rock Meditation Center Bringing Ease to Pain: Meditation for Pain Management

2018-10-14 Nothing But the Truth 28:05
Ayya Medhanandi
Instead of holding onto what burns and pains us, uphold the truth of present moment awareness and know that freedom is in our hands. We free ourselves from unwholesome qualities. In the midst of fear, we bring up fearlessness; in the midst of resentment, we discover gratitude. We vanquish ignorance and we see wisely. Forgiveness arises in the face of what feels unbearable. This is the miracle of the practice.
Ottawa Buddhist Society

2018-10-14 Thinking and the Illusion of Thought - Part 1 - Talk 43:53
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

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