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Dharma Talks
2013-11-17 Hindrances, Right View, and Resting in the Field of Merit 59:28
  Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-18 Erasing the Psychological Thumbprint 57:06
  Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-18 The Brahmaviharas - Metta, Mudita, Karuna And Upekha 54:34
  Dhammaruwan
Guided Meditation Instructions on Metta and Compassion. The heart of the path is being a good person. Expounding Metta (friendliness), Mudita (appreciative joy), Karuna (compassion) and Upekha (equanimity).
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-18 POC Sangha Evening: Nov 18, 2013 61:15
  Gina Sharpe
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice.
New York Insight Meditation Center POC Sangha Evening

2013-11-18 Instructions on chanting the Anapanasati Sutta & Breathing into Here 38:31
  Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-18 Freedom from the Conceit: I Am 53:54
  Adrianne Ross
Explores becoming and self identity - the greater cause of happiness is freedom from the conceit I am.
Spirit Rock Meditation Center Exploring Awareness

2013-11-18 Patience 50:43
  Greg Scharf
Patience is one of our best allies in meditation practice and an essential quality to develop on the path.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-19 Timeless Here 49:31
  Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-19 Morning Reflection and Q&A 16:15
  Greg Scharf
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-19 Back to Basics 46:52
  Catherine McGee
Gaia House November Solitary

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