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Dharma Talks
2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 3 21:56
Oren Jay Sofer
Spirit Rock Meditation Center

2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 2 8:54
Oren Jay Sofer
Spirit Rock Meditation Center

2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 1 15:24
Oren Jay Sofer
Spirit Rock Meditation Center

2018-10-12 Three Characteristics of Experience (Retreat at Spirit Rock) 40:25
Anushka Fernandopulle
Exploring the three characteristics or marks of existence - anatta, anicca, dukkha. How learning to perceive these can help free us from suffering.
Spirit Rock Meditation Center Mindfulness and Heartfulness for Insight and Liberation

2018-10-11 Supports for Steadying the mind: The Jhana Factors 59:55
Sally Armstrong
There are five factors that are supported for deepening concentration, known as the jhana factors. These factors are developed in any kind of intensive meditation practice but are particularly supportive of the development of samadhi. They also serve to counterbalance the hindrances. When the hindrances are not active, the mind and heart can be
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-10-11 "Equanimity: Finding Balance In Difficult Times" 62:10
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-10-11 Un pied-de-nez à nos habitudes, Cours complet avec instructions et méditations guidées 59:50
Pascal Auclair
True North Insight TNI Regular Talks

2018-10-11 Instructions et méditation guidée 27:26
Pascal Auclair
True North Insight TNI Regular Talks

2018-10-11 Début de la retraite, Rimouski 38:50
Pascal Auclair
True North Insight TNI Regular Talks

2018-10-11 Dharma Talk - With Tara & Ruth: Awakening to Racism through the Heart of Compassion 68:24
Ruth King
We each have the capacity for true compassion—including all beings in our heart. This requires facing the ways we create separation, holding our inner life with great kindness, and learning to recognize the vulnerability in others. This talk includes a reflection allowing us to bring these teachings to a situation in our own life where we would like to live from our full potential for love and wisdom.
Insight Meditation Community of Washington DC 2018 IMCW Fall Retreat: Intimacy with Life

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