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Dharma Talks
2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 4 26:38
Oren Jay Sofer
Spirit Rock Meditation Center

2018-10-12 08 Day 3 Morning Puja: Immersion in the Dhamma Field 25:48
Ajahn Sucitto
Being immersed in worldly and personal fields is not a choice, but we can choose to immerse ourselves in the Dhamma field. In it we can meet the problematic painful field of sense contact without collapsing or blocking, but with big heart. Pūjā is an occasion for entering into that field, gaining resources, strength and happiness for the journey.
New York Insight Meditation Center Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 3 21:56
Oren Jay Sofer
Spirit Rock Meditation Center

2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 2 8:54
Oren Jay Sofer
Spirit Rock Meditation Center

2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 1 15:24
Oren Jay Sofer
Spirit Rock Meditation Center

2018-10-12 Three Characteristics of Experience (Retreat at Spirit Rock) 40:25
Anushka Fernandopulle
Exploring the three characteristics or marks of existence - anatta, anicca, dukkha. How learning to perceive these can help free us from suffering.
Spirit Rock Meditation Center Mindfulness and Heartfulness for Insight and Liberation

2018-10-11 Supports for Steadying the mind: The Jhana Factors 59:55
Sally Armstrong
There are five factors that are supported for deepening concentration, known as the jhana factors. These factors are developed in any kind of intensive meditation practice but are particularly supportive of the development of samadhi. They also serve to counterbalance the hindrances. When the hindrances are not active, the mind and heart can be
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-10-11 "Equanimity: Finding Balance In Difficult Times" 62:10
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-10-11 Un pied-de-nez à nos habitudes, Cours complet avec instructions et méditations guidées 59:50
Pascal Auclair
True North Insight TNI Regular Talks

2018-10-11 Instructions et méditation guidée 27:26
Pascal Auclair
True North Insight TNI Regular Talks

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