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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-10-11 Début de la retraite, Rimouski 38:50
Pascal Auclair
True North Insight TNI Regular Talks

2018-10-11 Dharma Talk - With Tara & Ruth: Awakening to Racism through the Heart of Compassion 68:24
Ruth King
We each have the capacity for true compassion—including all beings in our heart. This requires facing the ways we create separation, holding our inner life with great kindness, and learning to recognize the vulnerability in others. This talk includes a reflection allowing us to bring these teachings to a situation in our own life where we would like to live from our full potential for love and wisdom.
Insight Meditation Community of Washington DC 2018 IMCW Fall Retreat: Intimacy with Life

2018-10-11 07 Day 2 Evening Puja: Don’t Follow the Bounce 63:19
Ajahn Sucitto
Cultivating Dhamma involves viveka, a certain kind of disengagement primarily from thought and emotional reactivity. As these reactions are running, check their ‘bounce’ – that tendency to deflect or suppress unpleasant feeling. Emotion by itself cannot discharge, but access the emotional state in the body – the body can discharge the emotion.
New York Insight Meditation Center Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

2018-10-11 Mettre la hache dans nos fausses perceptions 51:39
Pascal Auclair
True North Insight TNI Regular Talks

2018-10-11 Whole Life Practice 28:48
Kim Allen
Gregory Kramer's 5 tenets of making the Dharma a whole life practice.
Insight Santa Cruz

2018-10-11 06 Day 2 Pausing before “the Next” 8:20
Ajahn Sucitto
Transitions points are an opportunity to train one’s reflexes to return to the base – the ground as fundamental orientation. At the moment of reflexive response, pause. The reflex isn’t good or bad, just pause and check it as a habit of training. It can be helpful to rise into a bodily response rather than habit reactive responses. Whatever our intention or purpose can be more measured.
New York Insight Meditation Center Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

2018-10-11 Heart Meditation - Mudita (Joy) 34:35
Sebene Selassie
Insight Meditation Community of Washington DC 2018 IMCW Fall Retreat: Intimacy with Life

2018-10-11 Cracking the Code on Suffering: Vedana 52:15
Anushka Fernandopulle
Exploration of feeling tone and our habitual reactivity. Guided practice and explanation (Retreat at Spirit Rock)
Spirit Rock Meditation Center Mindfulness and Heartfulness for Insight and Liberation

2018-10-11 05 Day 2 Morning Instructions: Bear in Mind – You’re a Threesome 61:50
Ajahn Sucitto
The verbal, heart and body fields are mutually affected. Of the three, body doesn’t lie and is the one that can discharge stress. Refer to how experiences of the heart and mind arise in the body with disengaged awareness. Learn to release stress when it arises, and acknowledge the patterns of behavior that generate it. [52:00 Begin Walking Instructions] Notice the Parts that Don’t Seem to Be Doing: The whole body is walking. Some parts are doing, some are receiving – they’re part of the field of awareness and sensitivity. The parts that don’t seem to be doing are helping to discharge stress.
New York Insight Meditation Center Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

2018-10-11 04 Standing Meditation: Standing to Promote Energy Movement 17:45
Ajahn Sucitto
Use the standing form to establish alignment in an upright posture that allows energy to move through stuck places. [10:27 transition to sitting posture]
New York Insight Meditation Center Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

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