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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-10-08 Not Self and Selfing 62:12
Andrea Fella
We can start to understand the teaching on not-self (anatta) by getting familiar with the experience of the sense of self.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-10-08 4e cours d’introduction à la méditation, mardi midi 1:20:43
Pascal Auclair
True North Insight TNI Regular Talks

2018-10-08 Karma - Week 4 - Talk 27:56
Mark Nunberg
This recording begins 10 minutes into the talk due to a microphone issue.
Common Ground Meditation Center Buddhist Studies Course - Karma

2018-10-08 Karma - Week 4 - Chant and Meditation 30:02
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Karma

2018-10-08 Practice in Painful Times - Monday Night Dharma Talk 60:48
Mark Coleman
Spirit Rock Meditation Center

2018-10-08 Morning Reflection: 2nd Domain of Mindfulness – Mindfulness of Feelings/Vedana 11:36
Marcia Rose
Exploring the freedom that is available with a clear and present mindful awareness of the ‘feelings’ of pleasant, unpleasant and neutral.
Insight Meditation Society - Forest Refuge October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-07 The Dance Of Faith And Wisdom 53:38
Jaya Rudgard
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-10-07 Worrier Pose – Finding Freedom from the Body of Fear 59:35
Tara Brach
While fear is a natural part of our make up, many of us suffering when the “on” button gets jammed. This talk looks at how our fears generate habitual patterns of physical tension, anxious thinking, emotions and behaviors; and how this constellation prevents us from inhabiting our full wisdom and love. We then explore two interrelated pathways of healing—unconditional presence, and resourcing, or cultivating access to safety and belonging (from the 2018 IMCW Fall Retreat).
Insight Meditation Community of Washington DC 2018 IMCW Fall Retreat: Intimacy with Life

2018-10-07 Vipassana or Insight Meditation and Instruction: A Path of Practice from Retreat 31:15
Tara Brach
Vipassana, also known as insight meditation, is training in bringing a clear mindful attention to our moment to moment experience. We begin by relaxing through the body and then resting attention with the breath – or some other sensory anchor – and allowing the mind to settle. Then we open to whatever is predominant or calling our attention – sensations, emotions, sounds – meeting each arising experience with a clear, kind attention. The gift of this process is discovering balance in the midst of the changing flow, and gaining deep insight into the nature of reality.
Insight Meditation Community of Washington DC 2018 IMCW Fall Retreat: Intimacy with Life

2018-10-07 The Dharma and the Drama 43:18
Martin Aylward
Martin explores the meaning of dharma as Nature. What would it be like to meet all our experience as natural? To let in all that arises so as to meet and explore the whole of experience. And what of the drama that we generate? Maybe, the more we can make room for our inner dramas, the less hold they might have over us.
Gaia House Awakening in Stillness and Movement

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