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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-10-06 Second Morning Meditation 37:55
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-05 The Three Characteristics (Retreat at Spirit Rock) 36:03
Rachel Lewis
Seeing anicca, dukkha and anatta through the lenses of science and practice.
Spirit Rock Meditation Center Evolving Together: Mindfulness Meditation and Modern Science

2018-10-05 Karma 53:43
Greg Scharf
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-10-05 The four sublime attitudes. 49:50
Caroline Jones
Insight Meditation Society - Forest Refuge October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-05 Metta Chant 8:45
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-05 Metta Meditation 37:26
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-05 Graceful and Steady Heart 54:31
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-05 Day Four, Guided Self-Compassion across the lifespan, from childhood to old age. (Retreat at Spirit Rock) 44:04
Alisa Dennis
Can we travel into our past and into our future through the power of our intention and the magnetic pulse of our hearts? Maybe? And what’s wrong with living in the Maybe Place? This guided meditation supports us in deepening the capacity of our hearts to listen deeply and at ease to our own pain and suffering across our lives. Widening the heart's capacity to hold our own grief and sorrow will strengthen our capacity to turn toward, be with, and then respond thoughtfully to the pain of the world.
Spirit Rock Meditation Center Evolving Together: Mindfulness Meditation and Modern Science

2018-10-05 Connecting with Sensations 2:52
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-05 Standing Meditation 17:36
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

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