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gift of the teachings
 
Dharma Talks
2013-12-28 Ocean of Metta - Guided Meditation 23:47
  Ayya Anandabodhi
Aloka Vihara (Angela Center) New Year Retreat

2013-12-28 What We Bring to Experience 44:46
  Ayya Santacittā
Aloka Vihara (Angela Center) New Year Retreat

2013-12-29 Morning reflections and Instructions - Day One 1:10:11
  Catherine McGee
Motivation, attitude, mindfulness of body breathing. Being the gracious host for all experience
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2013-12-29 Knowing Phenomena, Being Awareness - Guided Meditation 41:51
  Ayya Santacittā
Aloka Vihara (Angela Center) New Year Retreat

2013-12-29 Morning Instructions - Question and Response 15:20
  Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-29 Guided Heart Meditation: Metta 25:51
  Ruth King
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-29 Beginner's Mind 54:09
  Jenny Wilks
Through the practice of mindful awareness we come to see how we construct our experience of the world, and can free ourselves from the limitations imposed by our subjective assumptions and preferences.
Gaia House New Year's Retreat

2013-12-29 Investigation: Reality is Revelatory 62:10
  Eugene Cash
The curiosity and discovery of investigating the nature of reality opens us to simplicity and wonder.
Spirit Rock Meditation Center New Year's Retreat

2013-12-29 Focusing Attention 48:41
  Marvin Belzer
This is a capacity we have and we use it in meditation.
Spirit Rock Meditation Center New Year's Teen Retreat

2013-12-29 Realizing Our Undefended and Awakened Heart 66:42
  Tara Brach
It is our evolutionary and spiritual potential to release unnecessary habits of violating other tribes, individuals and unwanted parts of our own being. This talk explores three essential facets of the pathway to awakening: Leaving the fortress of aversive judgment, entering the wilderness of our embodied being and encircling this life with love.
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

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