We first review the basic teachings on self and not-self, exploring the possible confusion and the paradoxes, as well as the teaching of the five skardhas. We then explore three main forms through through which the self appears.
This talk begins with an introduction to the 10 requisites for enlightenment. These are the wholesome qualities of mind that support awakening in a context that includes the welfare and happiness of all beings. Generosity or an open heartedness forms the basis for this journey.