An overview of the 7 Factors of Enlightenment - powerful, wholesome, helpful, mental factors which arise naturally in practice and directly incline the mind & heart toward liberation
This talk was given on the opening night of the Emptiness Retreat.
It introduces the theme of emptiness as a lack of unchanging essence or substance. This retreat encourages us to explore the possibility that things are not as they appear to be.
Through the development of various skillful means, we can unlock the innately liberating dynamism at the heart of our emotional life, allowing deep healing, freedom, and the natural unfolding of our full potential.
