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Dharma Talks
2005-04-30 How, Not What - Life As Rhythm 36:51
  Ajahn Sucitto
Grasping experiences life as "things." This brings stress. To handle radical insubstantiality, we attune to rhythm, energy—breathing.
Insight Meditation Society - Retreat Center

2005-04-29 Meditation Processes 57:40
  Ajahn Sucitto
Finding a base in the present and releasing into the flow of experience.
Insight Meditation Society - Retreat Center

2005-04-28 Satipatthana Sutta - part 18 - Mindfulness Of Dhamma: Hindrances - Restlessness 57:07
  Joseph Goldstein
Insight Meditation Society - Forest Refuge
In collection Satipatthana Sutta Series

2005-04-28 Cleansing The Heart Of Impression 1:19:28
  Ajahn Sucitto
Contact brings impressions into the heart, which gets retrained at an involuntary level and affect our immediate response to life in terms of fear, mistrust, desire. There are ways of clearing this—the result is joy.
Insight Meditation Society - Retreat Center

2005-04-27 Working With Sankhara 65:01
  Ajahn Sucitto
We experience life through somatic, emotive, & psychological sensitivity that adopts patterns. Practice is about releasing old afflicted patterns.
Insight Meditation Society - Retreat Center

2005-04-27 Velcro Mind, Teflon Mind, Releasing Difficult Emotion 59:10
  Adrianne Ross
How to work with and transform difficult mind states and emotions.
Spirit Rock Meditation Center (Yucca Valley)

2005-04-27 Nothing Doing 48:51
  Ajahn Punnadhammo
Meditation practice as a process of continual simplification, the ideal being to do nothing at all.
Insight Meditation Society - Retreat Center Monastic Retreat

2005-04-27 Signs To Annul Negativity 55:11
  Ajahn Sucitto

2005-04-26 Morning Instructions: Tactile & Somatic Awareness 46:52
  Ajahn Sucitto
An aspect of our Kammic patterning is the mode of consciousness that is selected to process experience—normally this is visual or conceptual. If we use the tactile consciousness it has an emotive resonance and truer response.
Insight Meditation Society - Retreat Center

2005-04-25 Embodied Language - The Elements 53:36
  Ajahn Sucitto
Grasping affects the way we conceive experience: "Head Language," "Body Language." Body language is freer from reactions, assumptions, interpretations.
Insight Meditation Society - Retreat Center

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