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Dharma Talks
2018-09-19 Dhyana and Jhana 51:04
Pamela Weiss
San Francisco Insight Meditation Community

2018-09-19 Instructions & Guided Meditation 28:29
Pascal Auclair
True North Insight TNI Regular Talks

2018-09-19 Guided Meditation - PM, Day 2 - Flesh, Sinews, Bones, Bone Marrow, Kidneys (Retreat at Spirit Rock) 43:30
Christiane Wolf
Spirit Rock Meditation Center Finding Freedom in the Body

2018-09-19 Guided Meditation AM Day 2: Head, Hair, Body Hair, Nails, Teeth, Skin (Retreat at Spirit Rock) 53:08
Bob Stahl
Guided meditation on head, hair, body hair, nails, teeth, & skin
Spirit Rock Meditation Center Finding Freedom in the Body

2018-09-19 Guided Meditation On A Mindfulness Of Pain. 33:51
Bhante Buddharakkhita
Meeting pain with mindfulness not helps us to gain a deeper understanding of our relationship with pain but also to gain insight knowledge into impermanence, unsatisfactoriness and non-self.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-09-18 Inspiration & Intro to the 32 Parts of the Body (Retreat at Spirit Rock) 58:54
Bob Stahl
What brings us to practice? Meeting the Heavenly Messengers! An introduction to the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center Finding Freedom in the Body

2018-09-18 Stabiliser l’attention 50:01
Pascal Auclair
True North Insight TNI Regular Talks

2018-09-18 Transforming the Judgmental Mind: An Overview (Retreat at Spirit Rock) 58:27
Donald Rothberg
We explore the nature of the judgmental mind, its differentiation from non-reactive discernment, and some sample judgments (using "judgments" here to refer to expressions of the judgmental mind), including judgments related to social conditioning. We outline the two main modes of transformation involved in our practice, a more direct transformation of judgments, on the one hand, and the cultivation of awakened qualities (particularly through heart practices), on the other.
Spirit Rock Meditation Center Transforming the Judgmental Mind

2018-09-18 What Helps and Does Not Help During A Meditation Retreat 61:41
Bhante Buddharakkhita
The acronym "SPACE" stands for S = Silence/slowing down. P = Patience A = attitude C = Continuity and E = Expectation free - are practices that are helpful for the success of your meditation retreat.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-09-18 The Three Fetters 38:06
Howard Cohn
Mission Dharma

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