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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-09-14 Guided Metta meditation. 51:26
Caroline Jones
Insight Meditation Society - Forest Refuge September 2018 at IMS- Forest Refuge

2018-09-14 The Mysterious Creative Process of Living and Dying (Retreat at Spirit Rock) 50:54
Anna Douglas
Life and Death as a process of change and transformation.
Spirit Rock Meditation Center Spirit of Creativity

2018-09-13 What is Mindfulness? 57:11
Sally Armstrong
Mindfulness is becoming very popular in many areas of modern life: as a stress reduction, in schools, prisons, hospitals, in the workplace and so on. But what is mindfulness, and what was the Buddha talking about when he encouraged us to practice it? Right mindfulness, or Samma Sati, develops wisdom and understanding, decreasing unwholesome states of mind, increasing wholesome
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-09-13 "Changing Hearts and Minds" 50:43
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-09-13 Non Self and Relation to Others 64:10
John Peacock
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2018-09-13 The Art of Freedom (Retreat at Spirit Rock) 55:26
Nina Wise
Self expression as spiritual practice.
Spirit Rock Meditation Center Spirit of Creativity

2018-09-13 Meditation Instructions - Made Up 41:58
Nathan Glyde
Meditation Instructions to open us to the empty and fabricated nature of all phenomena. Everything is made up of other things. Everything is dividable into parts, components. All is put together: Sankhara. But, importantly, it is put together from put together things, there is no end to the parts exploration. There is no 'one' at the bottom of the pile. Everything is made up. Everything is empty of existing inherently individually seperately.
Freely Given Retreats A Wide and Wonderful Path

2018-09-13 Instructions - 4th Satipatthana - 7 Factors of Awakening 39:46
Chris Cullen
This recording also includes Christina Feldman
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2018-09-13 Mindfulness Of Sound, Body, and Breathing 48:58
Bhante Buddharakkhita
Mindfulness of sound reminds us of the natural quality of mindfulness and mindfulness of the body and breathing helps us to be more centered and grounded
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-09-12 The Jhanas: An Introduction 53:40
Leigh Brasington
Cambridge Insight Meditation Center

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