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The greatest gift is the
gift of the teachings
 
Dharma Talks
2007-10-01 Vipassana Meditation The Science Of Mindfulness 60:07
  Ruth Denison
Instructional overview of the Four Foundations of Mindfulness, focusing on intentional investigation, your attention with an allowing attitude. Vipassana, clear seeing, as outcome to this practice.
Spirit Rock Meditation Center Vipassana: Awareness of the Nature of Life

2007-10-01 Right Effort, Right Relaxation 57:52
  Annie Nugent
Relearning the meaning of effort in our practice.. Including the practice of Bodhicitta as a means to ignite the impetus/courage to open to difficulties that might arise. When we have the freedom of all beings at heart we are motivated by compassion to do what must be done.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2007-10-01 Effort + Ease = What Needs To Be Done 52:55
  Shaila Catherine
This talk explores the range of skillful effort, from ardent and zealous practice to spacious relaxation. Shaila points to a nondual realization that reveals our freedom in both action and in ease.
Spirit Rock Meditation Center Meditation, Inquiry and the Nondual

2007-10-01 Perception And Thought 55:13
  Carol Wilson
Thought is often related to as a “problem” in meditation. It is much more useful to include thought as an object of awareness: once we understand the nature of thought, it loses it power over us.
Insight Meditation Society - Forest Refuge October 2007 at IMS - Forest Refuge

2007-10-01 Actualities 16:12
  Mary Grace Orr
Insight Santa Cruz

2007-09-30 Quarterly Community Gathering: Healing and Protecting with the Five Precepts 46:11
  Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2007-09-30 Seeing through Obstacles to Mindfulness 60:28
  Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2007-09-30 Releasing The Thinking Mind 60:13
  Patricia Genoud-Feldman
Finding freedom every moment, using the power of mindful awareness of thoughts.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2007-09-30 Eight Worldly Conditions 49:00
  Christopher Titmuss
Success and Failure, Gain and Loss, Praise and Blame, Pleasure and Pain can haunt our life. All these wordly conditions weave in and out of each other.
Spirit Rock Meditation Center Meditation, Inquiry and the Nondual

2007-09-30 Morning Instructions Pg #8 61:22
  Patricia Genoud-Feldman
Morning Instructions PG #8
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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