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The greatest gift is the gift of the teachings
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Dharma Talks
2011-09-14
Part 1: Do You Make Regular Visits to Yourself?
1:21:13
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Tara Brach
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These two classes cover the basic instructions for Buddhist mindfulness (vipassana or insight) meditation. The first class explores the attitude we bring to meditation that makes it rewarding, and the training that helps us in "coming back" from thoughts. The second class guides us in "being here," in cultivating a mindful awareness that recognizes and accepts what is happening in the present moment. Both classes include guided meditations and valuable reminders that can support you in developing a rich meditation practice. |
Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2011-09-14
Dharmic Reflections on the 10th Anniversary of September 11th, Part II--Wisdom, Compassion and Courage in our inner and outer lives
66:13
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Donald Rothberg
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Howard Thurman, the great African American activist, mystic, and theologian, once said: “Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.” In the spirit of this guidance, we continue exploring how to understand and respond some of the core issues related to the tenth anniversary of September 11, 2001. We are further guided by (1) understanding the inter-relationships between individual, relational, and collective domains of practice; and (2) taking wisdom, compassion, and courage (and responsiveness) as three touchstones of our practice, both more inner and more outer. |
Spirit Rock Meditation Center
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Monday and Wednesday Talks
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