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gift of the teachings
 
Dharma Talks
2018-08-29 Meditation: Awakening Our Energy Body 19:50
Tara Brach
This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness (a special meditation from the archives).
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-08-29 Part 2: Vulnerability, Intimacy, & Spiritual Awakening 55:05
Tara Brach
We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life is the gateway to connecting authentically with others, full aliveness and spiritual realization. These talks explore the ways that we defend ourselves, and the pathway to gently, wisely and intelligently disarming and freeing our hearts. (a special talk from the archives)
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-08-29 How the Dhamma Protects You 61:10
Ariya B. Baumann
The practice of the Dhamma is a powerful protection that comes about by wholeheartedly applying mindfulness, the four protective meditations, restraint, virtue, going for refuge, patience, or the parittas.
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2018-08-29 Purifying the Mind through Mindfulness of the Body 63:53
Mark Nunberg
Common Ground Meditation Center Common Ground Residential Retreat at Metta Retreat Center

2018-08-29 What is the Meaning of Happiness 0:00
Sylvia Boorstein
(Recording not available) 
Spirit Rock Meditation Center Monday and Wednesday Talks

2018-08-28 The Internal Dialogue 30:31
Howard Cohn
Mission Dharma

2018-08-28 Lesser and Greater Happiness 22:24
Kim Allen
Insight Santa Cruz

2018-08-27 The Development and Function of Concentration (Retreat at Spirit Rock) 58:59
Sally Armstrong
The development of samadhi, a collected and unified mind, is central in the Buddha’s meditation training. This talk looks at how we can skillfully deepen concentration, as well as the place of concentration in various suttas and lists that guide us in the development of concentration, and then the function of concentration to lead to transformative insight.
Spirit Rock Meditation Center Concentration Retreat

2018-08-27 Confidence 67:19
Ariya B. Baumann
Confidence is crucial for any undertaking, also for our spiritual journey. Our confidence in the teaching, the actual practice, and in our ability to do the practice grow and deepen as we move along the way.
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2018-08-27 Kindness as a Liberating Path 61:21
Mark Nunberg
Common Ground Meditation Center Common Ground Residential Retreat at Metta Retreat Center

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