The skillful means for working with these difficult states of mind(emotions) vary from person to person and even day to day, depending on what is appropriate NOW. This talk looks at ways to develop a gently intuitive attitude of mind to support letting be with what is, revealing the true nature of these emotions. Includes the support of Bodhicitta attitude.
Deep listening is an essential ingredient in intimate, caring relationships. This talk reflects on the intentionality, presence and quest for understanding that create the grounds for a healing and loving listening attention.