We review and explore how crucial and challenging the root human problem as that of ignorance. We then examine in more depth the roots of personal ignorance, particularly as represented as limiting beliefs and how to access and transform such ignorance.
This 2-part series explores conditioned and unconditioned happiness: What blocks us from experiencing true well-being, and the skillful means that allow this natural expression of our being to shine through.
The Buddha clearly described how suffering (dukkha) comes to be in the teaching of dependent origination. Understanding this teaching helps us to recognize this process at work in our own minds, which allows mindfulness and wisdom to begin to uproot the fundamental cause of dukkha: ignorance.