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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-07-25 Day 5: Guided Sit (Retreat at Spirit Rock) 59:06
Kamala Masters
Spirit Rock Meditation Center July Insight Meditation Retreat

2018-07-25 How to Change Your Mind-Incrementally 1:58:30
Sylvia Boorstein
Spirit Rock Meditation Center

2018-07-24 The Parable of the Arrow 51:36
Stephen Batchelor
Gaia House Secular Buddhist Meditation Retreat

2018-07-24 Suffering and the End of Suffering (Retreat at Spirit Rock) 54:24
Greg Scharf
Spirit Rock Meditation Center July Insight Meditation Retreat

2018-07-24 Guided Meditation - Mindfulness of Feeling Tone (part 3 of 3) 40:45
Martine Batchelor
{This talk is part of a set of three recordings from the retreat (Vedana; Instructions – Mindfulness of Vedana; Guided Meditation – Mindfulness of Feeling Tone). All three recordings focus on mindfulness of feeling tones with general explanations, practical instructions and guided meditation.}
Gaia House Secular Buddhist Meditation Retreat

2018-07-24 Instructions - Mindfulness of Vedana (part 2 of 3) 24:26
Martine Batchelor
{This talk is part of a set of three recordings from the retreat (Vedana; Instructions – Mindfulness of Vedana; Guided Meditation – Mindfulness of Feeling Tone). All three recordings focus on mindfulness of feeling tones with general explanations, practical instructions and guided meditation}.
Gaia House Secular Buddhist Meditation Retreat

2018-07-24 Day 4: Morning Instructions (Retreat at Spirit Rock) 61:43
Joseph Goldstein
Working with Thoughts and Emotions
Spirit Rock Meditation Center July Insight Meditation Retreat

2018-07-23 Vedana (part 1 of 3) 46:50
Martine Batchelor
{This talk is part of a set of three recordings from the retreat (Vedana; Instructions – Mindfulness of Vedana; Guided Meditation – Mindfulness of Feeling Tone). All three recordings focus on mindfulness of feeling tones with general explanations, practical instructions and guided meditation.}
Gaia House Secular Buddhist Meditation Retreat

2018-07-23 The Infinity and Immeasurability of Impermanence (Retreat at Spirit Rock) 52:44
Kamala Masters
Spirit Rock Meditation Center July Insight Meditation Retreat

2018-07-23 23 Closing Exhortation: Being Is First, Doing Is Second 27:58
Ajahn Sucitto
As soon as something comes to mind, the impulse is to do something about it. This is just blind. The most important piece is be something first. It shouldn’t take that long, just 10 seconds. Even if being something is being aware of confusion, aware of dukkha, drop into the center of your reactivity. Then awakened intelligence has the possibility to arise in the pause.
Madison Insight Meditation Group :  Madison Vipassana Retreat: A Detox for the Heart

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